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The truth is that hot and cold therapy is not something new Cheap Bears Shirts , but being used by people for ages now to provide relief to the injured and those who have been hurt or have been experiencing sprains. When such type of therapy is to be used and as to which one entirely depends upon circumstance and the type of issue that heshe has been facing. This type of therapy is completely safe and there are no side effects that come with it. This is recommended by experienced and qualified physicians, athletic trainers and physical therapists across the globe.

The patient is required to be educated about the hot and cold therapy products and what needs to be used, in case, they are experiencing chronic pain or injury on any of their body part.

Things to consider

It is important for every health care practitioners and patients to know that these types of therapies are not to be used by those patients who are said to be quite sensitive towards extreme temperature like those having diabetes, circulatory problems Cheap Bears Jerseys , paralysis, sensitive skin or nerve damage.

Why use cold therapy?

These often tend to revolve surrounding the phrase RICE which means rest, ice, elevation and compression. It reminds as to how injuries like bumps, strains Kevin White Hat , bruises and sprains are to be treated. Cold pack also called cryotherapy, ice therapy or cold therapy is to be used within 72 hours of facing acute injuries like ankle sprain or knee sprain. This therapy could treat chronic pain and overuse injuries. It also causes involuntary skin muscle contraction and stops bleeding in muscles, reduces inflammation and pain. This therapy is never to be used directly upon the skin, but does help to get extreme relief after performing variety of strenuous activities and exercise.

Why use hot or warm therapy?

Heat is to be applied for reducing pain and to promote better healing after subsiding of swelling. There are several situations, where there is no indication of dry heat. Administration of heat therapy is frequently done in several clinical settings using infrared lamps.

Asking the expert as to which type of therapy is to be used along with the product would be a wise decision taken.

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Keywords: hot and cold therapy products

By: AnkitSharma

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