His playing time and his numbers are down this season

TORONTO – It didnt happen right away, this positive working relationship between centerfielder Colby Rasmus and hitting coach Kevin Seitzer. Bill Dickey Jersey . It wasnt that the two men were at odds. Its just, sometimes, these things take time. Its especially true with a guy like Rasmus. Hes taken all kinds of advice through the years on how to be a better hitter and how to be a better player and sometimes too much information rattles around in his brain. "Weve crossed some humps for sure," said Rasmus. "Just getting to know each other better; him getting to know me a little better." It was a conversation in Kansas City that proved the turning point. Rasmus was scuffling, his batting average hovering around the so-called Mendoza Line (.200). Hed been trying things his way. Noticeable details, like how he would hold his hands out over the plate when he came set in his batting stance. There were less noticeable things, like his approach to particular pitchers, which also needed tweaking. Seitzer approached Rasmus. The coach asked his 27-year-old pupil to do it his way for one week. The hands came in a bit, the bat rested still on Rasmus shoulders to launch a more even swing through the strike zone and the results were immediate. Entering Sundays play, Rasmus had at least one hit in each of the nine games hed played in May. He was tied with Jose Bautista for the team lead with nine home runs. "I was probably more surprised than what he was that he was able to do it so quick and he did it immediately," said Seitzer. "It was amazing how he just went from a straight pull guy to having a willingness to go back through the middle of the field." For his entire career, Rasmus has been considered a dead pull hitter. Seitzer, with whom manager John Gibbons became familiar when the two served on Trey Hillmans coaching staff in Kansas City, was brought in to change the Blue Jays all-or-nothing offensive approach. The hitters would use all fields under his tutelage and get away from their pull-happiness. Seitzer would like to clarify. "I said, I dont care where the ball goes. What I care about is your approach," said Seitzer. "The quicker your hands, the better your swing, the more balls youre going to catch early and youre going to pull them but its the approach that allows for better recognition and the ability to repeat your swing path to where youve got a chance on balls that are cutting and sinking and the change of speeds." The hitting coach also plays the role of part-time psychologist. Different guys need different types of help. Rasmus doesnt need the proverbial kick in the rear. His issue never been work ethic; if anything, hes often worked too hard to the point of physical and mental fatigue. "Keep it light," said Rasmus of what he needs from Seitzer. "I guess make the game less than what it really is and I think hes learned that about me, that I dont need a lot of poking and prodding to give me a lot of energy out there because I like to compete, I like to play, I like to do good and I think hes starting to learn that about me. Hes been just kind of cutting up with me and trying to keep it light and we laugh. I think if Im laughing, its a good thing." Rasmus slash line had climbed to .234/.279/.516 before Sundays action. The on-base plus slugging is closing in on .800, moving toward the numbers of his two best seasons (.859 in 2010; .840 in 2013). His career on-base percentage of .315 suggests that statistic will improve as games pass by. The strikeout rate remains high, almost 33 per cent after Sunday, but Seitzer thinks Rasmus will end up cutting down on the whiffs with his new approach. "I feel like hes putting balls in play and fouling off more pitches that he would have swung through the first part of the season," said Seitzer. "Thats an encouraging sign for me." Rasmus admits to being too pumped up after hitting a grand slam in Pittsburgh. Hes still finding an even keel, having to remind himself that each at-bat isnt life and death. Seitzer has met a student hes better learning to understand as time rolls on. "I think Colbys very quiet, hes a very private person and what Ive learned about him is hes probably one of the most genuinely nice, kind, sincere, honest people that Ive ever been around," said Seitzer. "I told him he has an absolutely beautiful heart inside and I can see it. I see it everyday even when hes got a scowl on his face because hes either in his zone or a little frustrated." JANSSEN RETURNS The Blue Jays activated closer Casey Janssen from the disabled list in time for Sunday afternoons game with the Angels. Janssen strained his left oblique muscle on March 28 in Montreal. He felt a tweak during a warm up pitch, thought nothing of it and threw a scoreless inning against the New York Mets. He made three appearances for Double-A New Hampshire on a rehab assignment that began on Monday and concluded on Saturday. "In my last outing I told myself I was going to step on it a little bit more and get some more velocity and I did that," said Janssen. "Not that velocity is anything really but I know that the difference between throwing in a Double-A game and a big league game youre going to go through those adrenaline rushes where youre going to throw harder based on actual adrenaline and I wanted my arm to withstand it." Torontos bullpen entered play on Sunday with the fourth-worst ERA in baseball (4.77). Its 62 walks rank third-most in baseball. The Jays are hoping Janssens return settles down the relief corps as pitchers resume roles to which theyre more accustomed. "We had a nice bullpen last year," said Janssen. "We were able to pass the baton pretty well in the certain inning that they had and if we can back to that and start putting up some zeroes I think that would help everybody." "I just think it brings a bit of a comfort down there for those guys having Casey back," said pitching coach Pete Walker. "Obviously our staff, knowing that hes down there and hes a viable option to close out a game, it does put guys back into their more proper roles. Trying to mix and match and close out the ninth without him has been difficult." To make room for Janssen on the active roster, infielder Chris Getz was designated for assignment. ROGERS ALTERS DELIVERY Esmil Rogers, whos struggled early this season, looked noticeably different during his two-inning appearance in Saturdays game. He dropped to a three-quarters arm slot. Rogers went six up, six down. "He made a little bit of an adjustment the day before," said pitching coach Pete Walker. "Were trying to find a little more deception. Hes an over-the-top guy and maybe the hitters have a good view of the baseball. We just altered just a hair and he seems comfortable with it and he had a good outing (on Saturday)." Its been a tough year for Rogers. Hes allowed a staff-high five home runs in just 18 1/3 innings pitched and of late has been used by manager John Gibbons only in low-leverage situations. Billy Martin Jersey . After not scoring 40 points in the opening quarter in the last five seasons, the Rockets have done it five times this season and twice in the last three games. Andy Pettitte Yankees Jersey . Wheeler scored two goals, including the winner, as the Winnipeg Jets beat the Minnesota Wild 6-4 on Friday in a game that featured a seven-goal first period. https://www.cheapyankees.com/2591g-wade-boggs-jersey-yankees.html . - The Baltimore Ravens have hired Steve Spagnuolo to be their secondary coach and assistant head coach.FIVE QUICK NBA THOUGHTS: 1. EASTS THIRD SEED (RAPTORS OR BULLS?): With Sundays Raptors win at Detroit coupled with the Bulls loss in New York, suddenly the Toronto Raptors are back in a tie for third place and hold the tiebreaker for the spot with two games to go. The opportunity to play either Washington or Charlotte rather than the Brooklyn Nets is a real possibility right now and keeps the pressure on both teams to play out the regular season trying to win outright. It should be fun to watch how both of these squads approach the urgency of that. Players always say they dont care who they play as long as theyre in the playoffs, but coaches really care because theyre the ones doing extensive prep for these match-ups and know all of the ins and outs as they pertain to the good and bad matchups. Theres still lots to play for. 2. WESTERN CONFERENCE: In the East, only two teams (Indiana and Miami) will finish with 50 wins while weve got five teams with 50 wins already in the West and another three (Golden State, Dallas and Memphis) with a chance to get to 50 in the next few days. Pretty remarkable to see how strong this conference is. Consider the fact that the ninth place team in that conference (Phoenix) will come close to 50 and be playing golf in a few days if they dont get a few breaks here. Its been a terrific year and the playoffs in the West will be hotly-contested matchups. 3. MASON PLUMLEE (Nets): He wont win the Rookie of the Year award, but the more I watch him play the more I love his game. This guy plays hard all of the time, has nice bounce to his game and can score in the lane for you. Has a nose for the ball with greaat rebounding instincts. Edwin Encarnacion Yankees Jersey. With various injuries to the Nets this year hes been able to get on the floor and has taken advantage of the playing time and looks quite comfortable now. Hes earned coach Jason Kidds trust and has a valuable role off the bench for them. Good development for him and their team. 4. ANDREW NICHOLSON (Magic): His playing time and his numbers are down this season and the second year Canadian hasnt been able to get any sort of rhythm going at all. He is your classic tweener - a combo 3-4 who has good post and mid-range skills yet struggles (29 per cent) with his three-point shooting and his handle in the open court still needs improvement. Big off-season coming up for him as he needs to add a few tools to his tool kit to create a niche for himself as a pro. He had some solid moments as a rookie but theyve been few and far between as a sophomore. Hes a worker and plays all out all the time. I have no doubt that hell pay the price in the next six months and come back for Year 3 as a better player. 5. MO WILLIAMS (Blazers): Even though his career numbers are off this season, his role is smaller for him in Portland yet hes been a terrific addition to their team. Still a solid playmaker (4-plus assists per game) and can score (10 ppg) and shoot the three (37 percent) while providing veteran leadership and savvy to the backcourt. His knack for making the high percentage play and knowing/accepting his role in their scheme has helped coach Terry Stotts bring this team along and enjoy a fun season. Sometimes guys just fit and other times they dont - hes been an ideal fit for them. ' ' '