MARKHAM, Ont. - Heartbreak has fuelled Canadas water polo teams for the better part of four years.Both the men and women narrowly missed out on playing in the 2012 London Olympics — the women by virtually the smallest of margins — and they havent forgotten.Its pretty much a constant thing, said mens goalie Robin Randall, who, at 34, has experienced the lows and highs of competing for Canada. Any time youre in a rut and you need to dig yourself of bed, and get in the car and go to practice, thats something you can think about. . . most of the time it adds to the fire thats already inside you.Canadas teams opened the UANA Cup on Wednesday night at the ATOS Markham Pan Am Centre, which is the water polo venue for this summers Pan American Games, and what the players hope will be the backdrop for a happier Olympic qualifying story.At the 2011 Pan Ams in Guadalajara, a gold medal would have meant an Olympic berth in London, but it wasnt to be for either team. The men lost 7-3 to the U.S. in their final. The womens loss was a more heartwrenching affair, an epic final that is believed to be one of the longest games ever. After ending regulation tied 8-8, followed by a scoreless overtime period, the U.S. edged Canada 19-18 in a penalty shootout for a 27-26 victory that left the Canadian women distraught on the pool deck.Its still motivation for me, said veteran Krystina Alogbo. It is hard, but all these moments bring that passion, that feeling that you still want it. We did come a hair short from qualifying, and its just that feeling of almost having it just gives you that extra feeling like you want it, you want to go get it.So looking back at small details (in the loss), thats the little things that coaches will give us, details in practices and you try to not to let that happen ever again.For the men, a victory at the Pan Am Games, July 10-26, would put them into the Rio Olympics. Failing that, theyll have a second-chance qualifier.I think we definitely are more prepared than we were (in 2011) to do what will be required to get a gold medal at the Pan American Games, said Canadas captain Kevin Graham, who plays professionally in Hungary. So, yeah, losses are really disappointing but they can be learned from and used as motivation to get the job done the next time.The women have to travel a tougher route to win one of the eight Olympic spots through a one-shot qualifying tournament in the spring of 2016.Canadas men will play Argentina and Brazil in this weeks UANA Cup, which is the Americas qualifier for this years world championships and a test event for the Pan Am Games. The women will play only Brazil after Puerto Rico withdrew.Both both squads its a chance to get accustomed to the $78 million, 2,000-seat seat Pan Am facility just northeast of Toronto.I think its a bit of a psychological edge, Randall said of a hometown Pan Am Games. Everybody else has to travel, everything is pretty familiar to us, we have normal food that were used to, everybody speaks the same language as us, and fans are going to be cheering for us. It will be good.Canadas men finished 11th at the 2008 Beijing Olympics, which was the teams first appearance at the Games in 24 years. The Canadian women were fifth at the 2000 Sydney Games, then seventh four years later in Athens. They didnt qualify for Beijing or London. Custom Jerseys Nike .A. Happ. The Toronto Blue Jays will be looking to improve the starting rotation ahead of next season and pitchers like Happ have a chance to show they belong as the disastrous 2013 campaign draws to a close. Custom Jerseys Adidas . The 21-year-old Canadian earned a spot in his third career ATP final on Saturday thanks to his first Top 10 victory of the new tennis season, a 6-4, 6-4 win over world no. 10 Nicolas Almagro of Spain. https://www.cheapcustomjerseysonline.com/. The 42-ranked Czech saved seven break points while converting his one chance, and defeated the No. 3 seed in 1 hour 46 minutes. Rosol, who lost in the final in Stuttgart against Roberto Bautista Agut on Sunday, awaits the winner between Philipp Kohlschreiber or 2011 champion Gilles Simon. Custom Jerseys Cheap .com) - James van Riemsdyk had two goals with one assist to help the Toronto Maple Leafs to a 5-2 win over the Columbus Blue Jackets on Friday night. Wholesale Custom Jerseys . Showing more spark after not taking enough challenging shots on goal in their 1-0 loss Friday night, the Bruins had 18 shots in the first period after managing just 25 in the entire opener. Luke Glendening cut Bostons lead to 2-1 at 13:20 of the second period before Milan Lucic scored late in the second and Zdeno Chara added a power-play goal early in the third.Before Team Canadas semifinal against the United States at Sochi 2014, Bobby Loo tweeted this picture of him and Canucks teammate Ryan Kesler. Keep your friends close and your enemies closer! Goodnight! Huge game tomorrow! #ThePriceisright pic.twitter.com/Aa5QpLCL8e — Strombone (@strombone1) February 20, 2014After the Team USA Olympic roster was announced, Luongo tweeted his support to teammate Tom Sestito, who (not surprisingly) joined Bobby Ryan on the list of players not on the team. Chin up @TomSestito23 ...... Bobby Ryan didnt make the US Olympic team either — Strombone (@strombone1) January 2, 2014Then there was Luongos infamous feud with Tim Thomas, dating back to a "misunderstanding" during the 2011 Stanley Cup Finals of who should pumping whos tires. Luongo tweeted this prior to a game against Thomas and the Florida Panthers this season. JJust at Canadian Tire picking up a few essentials for tomorrows big tilt.dddddddddddd...... pic.twitter.com/0XXjbBbpNt — Strombone (@strombone1) November 18, 2013There was also, of course, Luongos well-documented goaltending controversy/ bro-mance with Cory Schneider. Luongo let it be known how he felt with Schneider gone this season. Miss you buddy.....?? pic.twitter.com/wjc5da78Ss — Strombone (@strombone1) October 8, 2013Finally, Luongo was never afraid to laugh at himself in the Twitter sphere. After an 8-3 loss to the Red Wings during the 2013 season, in which he allowed all eight goals on 28 shots, Luongo tweeted this. I just wanted to apologize to all the people who had to replace their Budweiser Red Light bulb after yesterdays debacle #LUON8O — Strombone (@strombone1) February 25, 2013Comeback soon Bobby Loo, you will be missed. ' ' '